KICKBOXING TRAINING NEAR ATHENS

The instructors are very credible, knowledgeable, and inviting. The overall experience makes working out something I look forward to every day.

T.B.

X3 Sports Warrior
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KICKBOXING TRAINING NEAR ATHENS

Kickboxing Training Near Athens

Want to embark on an exciting fitness journey that can deliver a fitter, healthier, and happier you? X3 Sports presents kickboxing training near Athens, an invigorating experience that will help you shed weight, gain strength, and elevate your life.

Kickboxing offers a comprehensive workout, combining self-defense techniques and martial arts fundamentals with intense strength and conditioning exercises. Our aim is to train you like a pro fighter, unleashing your inner warrior without the battle scars.

At X3 Sports, our gyms boast top-notch equipment, including our 120 lb heavy bags, mats, weights, and cardio equipment. Our instructors are seasoned fighters, crafting routines that sculpt your arms, legs, and core while honing your endurance and power.

Want to learn more about kickboxing training near Athens? Keep reading to learn about some of our favorite kickboxing benefits and why X3 Sports is THE place to train.

Did You Know?

Kickboxing has incredible mental and physical benefits that can enhance your life by making you feel stronger, lighter, and more confident in your body. No matter your fitness and experience level, you'll be able to slip into a class and get the individualized instruction you need to excel and progress. Our five locations in the Atlanta Metro Area provide access to ample group class selections and private training options. We offer action-packed classes in high-energy group environments alongside a dedicated fitness community and professional trainers. If you're looking for kickboxing training near Athens that's fun and challenging, X3 Sports is the place for you.

5 Convenient Locations

With five locations dispersed across Athens, Atlanta, and Marietta, we are set up to meet you wherever you are when you're ready to sweat. Our gyms are clean, safe, comfortable, and stocked with all the equipment you’ll need to have a fulfilling kickboxing and overall training experience. Our Athens facility is located centrally on S Milledge Avenue. We also have two gyms in downtown Atlanta and another two in Marietta. Book your tour today!

Beginner Friendly Classes

No experience? No worries. Our expert trainers will guide you through adaptable classes that roll with the proverbial punches of your unique experience level. You’ll learn self-defense fundamentals and receive individualized feedback so that you can progress confidently and without fear of injury. Your instructors will guide you through each new move and ensure that you are using the correct technique. By gaining solid fundamentals from the get-go, you’ll be empowered to strike the heavy bag with as much intensity as you want without worrying about physical consequences.

After we show you the basics, we'll challenge you to push through your comfort zone so that you can keep progressing, learning, and leveling up.

Burn up to 900 Calories

Our kickboxing training near Athens is one of the best ways to shed unwanted weight fast. By using the High Intensity Interval Training technique, your heart rate will work in overdrive, helping you to burn calories 4x faster than less dynamic cardio workouts. With aerobic and anaerobic exercises, you can lose between 700 to 900 calories in one hour-long sweaty session. With a well-balanced diet and some consistency, we have had members report losing as many as 15 lbs in their first month of kickboxing training near Athens. Not only will this help you feel lighter and more confident, but your enhanced endurance will lead to increased energy levels throughout the day.

Build Lean Muscles

Your kickboxing training near Athens will help you sculpt lean muscle in your arms, legs, glutes, and abs that will be increasingly visible as the flab melts off your body. In addition to kickboxing drills, you can expect to see rigorous strength and conditioning exercises, including calisthenics that tighten your entire muscular system. Our kickboxing training near Athens is designed to get you lean rather than bulky. With so much variety from class to class, you will stay miles away from the dreaded fitness plateau.

Try Kickboxing Training Near Athens at X3 Sports!

With a gym right in Athens and four others in surrounding towns, we make it easy to step into kickboxing training near Athens. Our world-class facilities, experienced instructors, and vibrant fitness community have put X3 Sports on the map as the best place for kickboxing training near Athens. Are you ready to supercharge your workout routine and discover the warrior within you? Book your FREE class today!

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SUPERCHARGE YOUR WORKOUT

Fitness kickboxing is a whole body workout that will have you dripping in sweat, breathing heavily, challenging your strength and endurance, and cheering alongside other like-minded athletes. Join us for an hour of aerobic intensity and begin looking and feeling better in no time.

We receive a lot of questions from people interested in our Fitness Kickboxing program. Read our Fitness Kickboxing Questions Answered blog post for answers to some of the most common questions. It’ll help you prepare for your first class. And don’t forget to book your free class today!

8 Kickboxing Questions Answered
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