KICKBOXING
X1: KICKBOXING INMAN PARK
Kickboxing Inman Park
Kickboxing in Inman Park Will Supercharge Your Workout Routine
Kickboxing Inman Park will not only help you reach your fitness goals faster, but can also reduce stress and increase self-esteem. Kickboxing is a great way to build strength and endurance while also honing reaction time and agility. Every class will push you to the edge of your limits in a safe, encouraging environment. You’ll be working with knowledgeable instructors who are committed to helping you achieve your goals.
Kickboxing Inman Park offer an intense, full-body workout that engages the arms, legs and core in every class. You’ll learn powerful punches and kicks while also learning proper technique and form so you can do each move correctly and safely. Our classes are suitable for all levels of fitness and experience. Whether you’re a beginner or a seasoned fighter, our programs will help take your skillset to the next level. We also offer personalized instruction so you can get the most out of every session.
Beginner Friendly Classes
Never been kickboxing? Not to worry! Our trainers build classes for all levels and make sure that beginners are being taught proper techniques so that they can practice and progress without worrying about injury. Don’t know how to wrap your hands? They’ll teach you. Don’t know how to throw a punch? They’ll show you!
If you’re worried about your fitness level, you can start slow. YOU control the intensity of the punches and kicks you’re throwing at our heavy bags, empowering you to dial the intensity up or down depending on how you’re feeling and how hard you’re willing to push yourself.
As you progress week-to-week and start feeling more coordinated, comfortable with the equipment and capable, you’ll be able to handle more complex routines. Our instructors provide kickboxing novices with all the information they need to successfully complete their first few kickboxing Inman Park classes.
Real Heavy Bags
You’ll also get an increased heart rate and improved endurance as you become intimately familiar with these real heavy bags. The variety of exercises will help strengthen your core, working out your midsection in a way no other class can do.
Kickboxing exercise isn't just about physical fitness; the mental discipline learned in our Inman Park kickboxing classes helps to keep you focused on all aspects of life. You'll feel empowered and motivated after each session, carrying that energy into everything else you do. With kickboxing, it's not just a matter of pushing yourself physically but pushing yourself mentally as well.
Burn 700–900 Calories
The high intensity of our kickboxing classes will help you get in shape quickly and effectively. With an average of 700-900 calories burned per class, it is not uncommon to see results after your first month. You’ll be toning your muscles while simultaneously burning the fat off your body at a rapid pace! Not only that, but HIIT workouts are proven to increase your metabolism for up to 24 hours post workout. You’ll continue burning calories long after the session has ended, ensuring you continue to make progress towards your goals even when not in the gym.
Take advantage of all the benefits of kickboxing with our highly qualified instructors available in kickboxing Inman Park today!
Constant Variety
Our Inman Park Kickboxing classes are designed to keep you motivated and engaged. We understand that the same workouts can get boring over time, so our instructors focus on providing a wide variety of drills and exercises to keep your mind and body challenged.
You’ll experience a full-body workout at each class, with variations in speed, intensity, movements and music. Our instructors also offer instruction in different martial arts maneuvers for every class, so you’re guaranteed to learn something new each time!
We believe that variety is key to keeping your exercise routine interesting. Join the X3 Sports community today and see why our Atlanta kickboxing classes stand out from the rest!
Join the X3 Sports Community And Try Classes for Kickboxing Inman Park!
You are so close to achieving the body of your dreams! With two locations in downtown Atlanta and three others in the surrounding areas of Marietta and Athens, X3 Sports has built a dedicated community of athletes in the Greater Atlanta area.
Now is the time to take your fitness routine to the next level. Book your FREE class today!
SUPERCHARGE YOUR WORKOUT
We receive a lot of questions from people interested in our Kickboxing program. Our Kickboxing Questions Answered blog post tackles some of the most common questions and will help you get ready for your first class.
WANT TO SEE HOW MUCH FUN KICKBOXING CAN BE?
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