WORLD CLASS MIXED MARTIAL ARTS GYM IN ATHENS, GA.
MIXED MARTIAL ARTS (MMA) GYM IN ATHENS
X3 Sports Mixed Martial Arts training program will get you results whether you are a competitive fighter or simply want to train like one. Looking to learn some self-defense moves, improve your mental quickness and ability to make decision without hesitation, or want to add to your sports performance training? Our MMA gym provides the perfect place to achieve your goals.
MIXED MARTIAL ARTS (MMA) TRAINING IN ATHENS
Taking mixed martial arts classes at our gym will teach you MMA fundamentals and combined techniques. Mixed Martial Arts (MMA) is a full-contact combat sport that typically blends techniques from Brazilian Jiu Jitsu, Boxing, and Muay Thai, enabling you to both strike and grapple with your opponent. Through pad work, drills and sparring you will learn to use both your grappling and striking skills to defend or compete at any level.
MIXED MARTIAL ARTS (MMA) CLASSES IN ATHENS
MMA is focused heavily on skill and technique. Within our MMA classes at X3 Sports, you will learn basic fundamentals such as striking and clinch, grappling and submissions, takedowns and wrestling defense; blended techniques which include striking into takedowns, takedowns into submissions, ground and pound, working off the cage/ropes, etc., and work simulated sparring which is performed in a safe environment in class and will not have full sparing/striking. However, live takedowns and grappling may occur. While learning these disciplines, there will be many opportunities to advance to the next level in competition.
BRINGING OUT THE WARRIOR WITHIN
Our mixed martial arts program gives you the necessary tools needed to begin your journey and master the different pathways and components that make up MMA. Our proven approach on becoming a legitimate mixed martial artist involves combining Boxing, Brazilian Jiu Jitsu, Muay Thai, Sports Performance Training, and wrestling, all which are key components in mastering MMA. Do you think you have what it takes? You could be part of our MMA Fight Team. Sign up for a free class today.
Our state-of-the-art MMA gym has what it takes to get you to the top. Whether it’s as an amateur or professional, we have a well-oiled machine that gets the job done.
- Our fighters have gained national recognition and regularly travel out of state and country for competition.
- MMA Fight Team win rate of almost 90%.
- NFL caliber speed & agility training.
- Exclusive high-altitude and electronic stimulation training technology
- Organized daily training with specialized coaches and head coach Tony Tucci (2009, 2010, & 2011 Trainer of the Year).
- X3 Sports fighter management team handles match ups, prize purse negotiations, career counseling and fight coordination. All you have to do is train and win!
Our fight team results speak for themselves. The X3 Sports Fight Team members are consistently dominating their opponents at both amateur and professional levels. Expect to be taught by experienced instructors while training with former and current athletes who have competed in organizations such as the UFC, FFC, Bellator, LFA, WEC, IFL, and other professional MMA organizations across the world.
Learn more about our X3 Fight Team
SEE HOW MUCH FUN MMA CAN BE!
DON'T JUST TAKE OUR WORD FOR IT.
Try out one of our classes and see what you can accomplish.
Fitness Classes in Athens
We have a range of classes for all ages and all experience levels, so you'll find exactly what you need.
KICKBOXING
Burn up to 1,000 calories while having fun and learning real kickboxing skills. All kickboxing performed on heavy bags and taught by world-class instructors.
MUAY THAI
Muay Thai is also known as the "Art of 8 Limbs" for its use of not only punches and kicks, but the addition of elbow strikes and knee attacks. It is the national sport of Thailand along with being one of the styles favored in MMA for its use of the clinch and sweeps. If you're looking for real life, applicable, high level striking skills for self-defense or combat sports, Muay Thai is for you.
BOXING
Burn calories, improve footwork, and increase hand-eye coordination learning "The Sweet Science" from our skilled trainers.
ADVANCED BOXING
When you're ready to up your game, our advanced boxing classes help you boost speed, eye-hand coordination, endurance, and more. Our experienced trainers have the skills to take you to the next level.
POWER TRACK℠
An instructor-led, small group weightlifting class designed to change the shape of your body and help you get stronger. Grounded in Neuromuscular Science, Power Track is a carefully crafted resistance training routine.
FAST TRACK℠
A unique mixture of cardio and resistance training that will help you lose weight, tone up, and improve your coordination with our high-intensity sports training exercises.
MMA
X3 Sports MMA classes will teach you MMA fundamentals and combined techniques. If you're a beginner, you'll learn the basics of striking, submissions, and wrestling—and how to blend them all together. When you're ready for more advanced moves, our world-class trainers will help you improve your skills. They can even train you to become a professional fighter.
YOGA
Yoga is a great way to balance your workout routine. Increase flexibility, tone muscles, reduce stress, and improve your focus, all while getting a great workout.
BRAZILIAN JIU JITSU
Whether you're looking for the best system of self-defense, wanting a challenging way to stay active, or hold aspirations of competition, our world-class professors welcome all beginners through black belts onto the mats.
Fight & Flow
Fight & Flow (FaF) is a hybrid fitness concept that combines basic martial arts, bodyweight calisthenics, and yogic movements for a full-body workout.
X3 Sports Athens is located in The Shoppes of South Athens on the corner of South Milledge Avenue and South Milledge Drive off of Macon Highway. Servicing Areas: Boulevard, Chicopee-Dudley, Cobbham, Normaltown, and Five Points and surrounding Athens areas.
Learn More About X3 Sports