FAST TRACK℠ - Athens

A UNIQUE BLEND OF CARDIO AND RESISTANCE TRAINING

Great instructors, friendly atmosphere, and the best workouts I’ve ever had.

B.M.

X3 Sports Warrior
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FAST TRACK℠ - Athens

Fast Track℠ blends cardio and resistance training with sports exercises to aid in weight loss, muscle toning, and coordination improvement. Unlike outdoor boot camp classes, Fast Track℠ ensures results, whether you're working towards fitness goals or enhancing sports performance.
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FAST TRACK℠ = FITNESS BOOT CAMP + SPORTS TRAINING + CIRCUIT TRAINING

Fast Track℠ sessions combine circuit training and cardio exercises, employing various sports training tools like agility ladders, resistance bungees, kettlebells, medicine balls, plyo boxes, and bosu balls. This arrangement fosters an engaging and dynamic workout environment.

CHANGE UP YOUR WORKOUT

Fast Track℠ combines partner and individual exercises, offering a flexible way to diversify your workout regimen. This method helps you burn fat, lose weight, and tone muscles, enabling you to reach your fitness goals more quickly than with conventional workouts.
 

Fast Track℠ classes are also a great way to train for adventure races and mud runs. Learn more about how our classes can prepare you for these types of races and obstacle courses by visiting our Team X3 page.

GETTING READY FOR A COMPETITION?

Just want to get in great shape? Try out a Fast Track class!