Skip to content
  • Classes
    • Kickboxing
    • Boxing
    • Muay Thai
    • Brazilian Jiu Jitsu
    • Power Track
    • Fast Track
    • Mixed Martial Arts
    • Youth Brazilian Jiu Jitsu
    • Youth Boxing
    • Yoga
  • Locations
    • Athens
    • Canton
    • Inman Park
    • Marietta
    • North Marietta
    • West Midtown
  • Schedule
  • FAQ
  • Classes
    • Kickboxing
    • Boxing
    • Muay Thai
    • Brazilian Jiu Jitsu
    • Power Track
    • Fast Track
    • Mixed Martial Arts
    • Youth Brazilian Jiu Jitsu
    • Youth Boxing
    • Yoga
  • Locations
    • Athens
    • Canton
    • Inman Park
    • Marietta
    • North Marietta
    • West Midtown
  • Schedule
  • FAQ
(678) 903-0100
Get My Free Class

Archive for August 2011

Rob and John’s Tips

August 31, 2011

Posted in Fitness Tips
Comments Off on Rob and John’s Tips

Recent Posts

  • X3 Sports and Legacy Sports Partner to Deliver a Modern, World-ClassFitness Experience in Canton
  • X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh
  • Private Boxing Classes: What You Need to Know Before Your First Session
  • Personal Trainer in Jiu-Jitsu: What to Expect from Private Jiu-Jitsu Lessons Near You
  • Private Boxing Lessons vs. Group Sessions: Which is Better for Your Goals?

Archives

  • November 2025
  • March 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • January 2022
  • December 2021
  • September 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • December 2020
  • November 2020
  • October 2020
  • August 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • June 2019
  • March 2018
  • February 2018
  • September 2016
  • June 2016
  • May 2016
  • February 2016
  • January 2016
  • December 2015
  • March 2015
  • December 2014
  • October 2014
  • July 2014
  • June 2014
  • April 2014
  • March 2014
  • January 2014
  • December 2013
  • November 2013
  • April 2013
  • October 2012
  • September 2011
  • August 2011

Categories

  • BJJ
  • Boxing
  • Boxing & Martial Arts
  • Brief Success Stories
  • Fast Track
  • Fitness Tips
  • Group Fitness Classes
  • HIIT
  • Kickboxing
  • MMA
  • Muay Thai
  • Personal Training
  • Power Track
  • Press & Media
  • Review
  • Social Post
  • Success Stories
  • Weight Lifting
  • Weight Loss
  • X3 Way
  • Yoga
  • Youth Training

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

X3 SPORTS

Atlanta's premier fitness & martial arts gym. We love beginners. Kickboxing, Boxing, Muay Thai, BJJ, MMA, & Youth Programs.

CLASSES

Kickboxing

Boxing

Muay Thai

Brazilian Jiu Jitsu

Weight Lifting

Strength & Conditioning

Mixed Martial Arts

Youth Brazilian Jiu Jitsu

Youth Boxing

Yoga

LOCATIONS

Athens

Canton

Inman Park

Marietta

North Marietta

West Midtown

COMPANY

About Us

Contact Us

For Members

Privacy Policy

WORK WITH US

Careers

Brand Ambassador

 

© 2026 X3 Sports. All Rights Reserved.