Silvia – PT training

Early morning workout with @siggoeshardscott . Yes it hurts. Yes it’s hard but you can ALWAYS do one more rep, one more squat, one more minute. You won’t die….you will…

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Silvia – Personal training

Early morning workout with @siggoeshardscott . Yes it hurts. Yes it’s hard but you can ALWAYS do one more rep, one more squat, one more minute. You won’t die….you will…

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Liam Hemsworth Training

@x3sports #fitness #mma #personaltrainer #bjj #kickboxing #boxing #atlantabjj #atlantatrainer #atlanta #killerbees #americankillerbees #selfdefense #x3sports #liamhemsworth Liam Hemsworth while filming hunger games!! Great left hook!

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Fast Track Class Joe Stacy

The best one hour class in Atlanta. Saturday at 9 am, come get some. #fasttrack #x3sports @x3sports #atl #atlantatrainers #westmidtown #fitness #workout  

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