Archive for July 2023
Power Track Classes: Weightlifting for Beginners
Are you looking to start a weightlifting routine but unsure how and where to begin? X3 Sports’ Power Track℠ classes provide the perfect solution. Led by experienced trainers, weightlifting for…
Read MoreThe Benefits of Brazilian Jiu Jitsu for Women
The benefits of Brazilian Jiu Jitsu for women are endless from body awareness and increased flexibility to confidence outpourings, empowering your inner warrior, and getting out of difficult situations safely,…
Read MoreMeet Fast Track: A HIIT Workout for Beginners
Are you looking to amp up your fitness routine with a fun and challenging workout? Look no further than X3 Sports’ Fast Track classes! This HIIT workout for beginners is…
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