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Kickboxing Coach 101: How a Personal Kickboxing Trainer Can Help Beginners

Kickboxing can be an amazing sport for your mind and body; however, starting your journey may feel a bit daunting. Thankfully, that’s exactly what a personal kickboxing trainer is there…

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Why You Should Start Kickboxing Class

With so many physical and mental health benefits, kickboxing is quickly becoming one of the hottest workouts in Atlanta. Try a free class and see why!

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Is Boxing Good for Losing Weight?

Feel more comfortable with kickboxing training by knowing what to expect. Get a free kickboxing class from X3 Sports.

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How to Identify the Best Boxing Classes in Atlanta

Feel more comfortable with kickboxing training by knowing what to expect. Get a free kickboxing class from X3 Sports.

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How to Prepare for Cardio Kickboxing Workouts

Cardio kickboxing workouts require mental and physical preparation. Learn how to prepare for your next workout from X3 Sports.

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The Value of Building a Fitness Community And Its Importance

Building a Fitness Community When it comes to achieving your personal health and fitness goals, it helps to be part of a fitness community. In fact, research shows that group…

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Muay Thai For Women: 7 Things You Need To Know

Muay Thai for women is filled with benefits. Experience the Muay Thai community at X3 Sports with a free class.

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4 Things To Expect From Kickboxing Training

Feel more comfortable with kickboxing training by knowing what to expect. Get a free kickboxing class from X3 Sports.

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Kickboxing Workout For Beginners

Kickboxing benefits for females include burning up to 900 calories a class, learning self-defense, and relieving stress. Try a free kickboxing class at X3 today.

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How Much Are Kickboxing Classes?

How Much Are Kickboxing Classes? As kickboxing classes continue to grow in popularity across the United States, with 9% of Americans participating in the sport regularly, a common question is,…

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