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X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh
X3 Sports is proud to announce the addition of world-renowned Muay Thai and boxing coach Manu N’toh to its roster of elite trainers. A six-time world champion across multiple martial…
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The Best MMA Gym Near Me: Where Ordinary People Become Extraordinary Fighters
So, you’ve decided to give MMA a shot? Great choice! MMA isn’t just about fighting—it’s a lifestyle that turns you into a stronger, more confident version of yourself. Whether you’re…
Kickboxing Workout with a Heavy Bag: True Confessions of a Punch-Obsessed Fitness Junkie
Ever feel like the universe has a hidden agenda to test your patience today? Maybe it’s the never-ending traffic, the email that refuses to send, or that moment when someone…
Best Workout Classes for People Who Hate Working Out (But Love Having Fun)
Finding the motivation to work out can be tough, especially if traditional gym routines make you yawn just thinking about them. The good news is that staying fit doesn’t have…
Best BJJ Workouts to Improve Your Flexibility and Mobility
Whether you’re a veteran Brazilian Jiu-Jitsu (BJJ) practitioner or just stepping onto the mats for the first time, having good flexibility and mobility is crucial. In BJJ, your body is…
Should You Combine Jiu Jitsu and Weight Lifting?
So, you’ve been bitten by the Jiu Jitsu bug, rolling around on the mat, learning to choke people out with finesse, and maybe even developing a few cauliflower ears in…
Boxercise or Boxing Classes: Is There a Difference?
You might have heard the term boxercise used interchangeably with boxing classes, but they actually aren’t the same. Both exercises pack a punch and provide great workouts. But is there…
Top 10 Benefits of a Weightlifting Program for Women
Top 10 Benefits of a Weightlifting Program for Women When you think about a weightlifting program for women, what comes to mind? For many women, the idea of lifting weights…
Transform Your Mindset with Jiu Jitsu Classes in Atlanta
Looking for a way to boost your mental health and get an awesome workout at the same time? Jiu Jitsu classes in Atlanta are the answer. This martial art is…
Who Are the Best Gym Coaches Near Me?
Who Are the Best Gym Coaches Near Me? If you’re new to the fitness world and looking for the best gym coaches near you, you’ve come to the right place.…
