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Muay Thai Training: Techniques, Benefits, and Gym Selection

Every day, people are turning to Muay Thai training for so many reasons. Whether you’re interested in the fitness benefits, the unique strikes and sweeps, or maybe just the community…

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Liam Hemsworth Training

@x3sports #fitness #mma #personaltrainer #bjj #kickboxing #boxing #atlantabjj #atlantatrainer #atlanta #killerbees #americankillerbees #selfdefense #x3sports #liamhemsworth Liam Hemsworth while filming hunger games!! Great left hook!

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Yelp Review

Best gym!! The classes are awesome and there’s so many options every day it’s easy to fit in your schedule. All the instructors are friendly, fun, and have their own…

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Personal Training Success Story: Mary Rose

I’ve been training at X3 for about two and a half years. After a while X3 became my second home. The workouts are intense, but the atmosphere is super fun…

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jeliface – 17lbs lost in 5 months

I was afraid to post this! Lol but forget fear! 5 months, 17 lbs later & still going at it. First pic was in January, second in March and the…

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Silvia – Homepage X3 is more than a gym

Love these ladies @jac_r and @ju_boo42 we just finished 5.4 miles. Training @x3sports is amazing. It’s not just a gym. It’s a community where you meet people who all have…

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Class Post 1 – Personal Training

Training at @x3sports this morning with @siggoeshardscott hate every minute of training but he is the best there is. He’s taught me to know my limits and push past them.…

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Class page post 1- KB

Apparently the key to the high calorie burn workout is to go to kickboxing @X3sports, kick and elbow all of your frustrations out on the bag for an hour or…

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Review- IP

X3 is the best discovery for me in a long time in terms of exercise. My wife and I are absolutely loving it. The classes are beginner friendly and you…

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Xavier Win

When hard work pays off. Now it’s back to the gym @x3sports for even more hard work. It only get harder from here but w/ teammates like @nasty_natemma @blue_king_mma @cdowdell42…

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