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Nate Wins

MMA Success Story: In-Depth with Nate Williams

What is your dedication, determination and commitment to your lifestyle? You might have already seen him on X3 TV, taken his Kickboxing class at West Midtown or seen him in the Octagon on Fight Night; his name is Nathan “Nasty Nate” Williams. He is currently ranked #14 on the Georgia Pro Lightweights and determined to…

Nathan Choke Hold (1)

Nathan Williams

I discovered X3 Sports off of an internet browser while searching for “mma gyms”. It was one of the first results that came up and was relatively close to my house. I called and said, “Hey man, I want to be a fighter”, and the guy laughed a little since he probably gets 100 calls…

Classes at X3 Sports

Brazilian Jiu-Jitsu Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit who capture your attention with their raw enthusiasm and determination. Nicknamed “The Blue King” in the Octagon, 23 year old Robert is from Columbus, GA and…

Classes at X3 Sports

Robert Hale III

I’m just really happy I joined X3 Sports. To me, X3 is everything. I love this gym. I love the people who work here. I love my team. I love the coaches, without them, there would be no me. Of course, I have my family. When I’m not with my family, I’m with X3. X3’s…

Robert Hale

Success Story: In-Depth with Robert Hale III

“Everyone has a Dream, but not everyone has a grind.” What is your grind? There are many fighters in the ring, but rare are the ones with a warrior spirit who capture your attention with their raw enthusiasm and determination. Nicknamed “The Blue King” in the Octagon, 23 year old Robert is from Columbus, GA and…

Kelly finds success at X3

Success Story: In-Depth with Kelly Engleka

If you want something you have to go and get it. Do you know what you want? Kelly Engleka knew immediately and took action by joining X3 Sports without even trying a class. She wanted to change her life and she did. Her career as a recruiter was only 1.5 miles away from her local X3…

Classes at X3 Sports

Kelly Engleka

“There are no big breaks. Only tiny drips of effort that lead to waves of momentum.” – Jeff Goins I immediately joined X3 in January 2015 after running a race and after getting the race pictures back, my heart sank. I didn’t think I was out of shape, but I knew I was overweight, a weird dynamic…

Charlotte Evans finds success at X3

Success Story:In-Depth with Charlotte Evans

Tired of feeling tired? Charlotte Evans felt exactly the same way last year. She was athletic in high school and college, but afterwards, her adult life became busy. Charlotte’s career as a juvenile defense attorney in Cobb County kept her in the office and sedentary. And at age 41, she decided to rise up and…

Classes at X3 Sports

Personal Training Success Story: In-Depth with Robert Hollander

What motivated you to change your life? That is an essential question when talking about getting fit and actually doing something about it. You will get many different answers, but one of the best I’ve ever heard is: “Look good naked.”

Robert Hollander Success through Personal Training at X3 Sports

Success Story:In-Depth with Robert Hollander

What motivated you to change your life? That is an essential question when talking about getting fit and actually doing something about it. You will get many different answers, but one of the best I’ve ever heard is: “Look good naked.” Yes, that simple but true answer comes from X3 member Robert Hollander, our Success…