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Choosing the Right Personal Workout Trainer: What to Look For and What to Avoid
Selecting the right personal workout trainer can significantly impact your fitness progress. Whether you’re focusing on building strength, improving your endurance, or achieving a specific goal, having a qualified trainer…
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How Private Jiu Jitsu Lessons Can Sharpen Your Competitive Edge
Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that combines technique, strategy, and physical conditioning. Whether you’re just starting out or you’re an experienced practitioner aiming to compete, private…
The Ultimate How To’s of Olympic Training
Olympic training is not just for elite athletes; it can be a fantastic way for anyone to reach peak fitness levels and achieve personal health goals. Whether you dream of…
Finding the Best Weightlifting Coach Near Me: X3’s Power Track℠ and Top Coaches
Finding the Best Weightlifting Coach Near Me When it comes to finding the best weightlifting coach near me, finding the right coach can be a game-changer. The right coach not…
BJJ vs Judo: What’s the Difference?
Hey there, martial arts enthusiasts! If you’ve ever found yourself questioning the difference between Brazilian Jiu-Jitsu (BJJ) and Judo, you’re not alone. These two martial arts are like the Batman…
X3 Sports’ Acquisition of Keppner Boxing Makes It the Largest Martial Arts Training Center in Athens
X3 Sports is excited to announce its second gym acquisition by acquiring Keppner Boxing, expanding its reach, and becoming the largest martial arts training facility in Athens. This expansion brings…
Inspired by the Olympics? Train Like an Olympic Weight Lifting Champion
As the world gears up for the Olympic weight lifting events in the 2024 Summer Olympics, many fitness enthusiasts are feeling inspired to try a new sport. Watching athletes lift…
Welcome to X3 Sports, Keppner Boxers!
X3 Sports is excited to welcome Keppner Boxing members to our exciting community of fitness and martial arts enthusiasts. We’re sure new members are curious to know more about X3…
Benefits of Strengthening Your Core: (Hint: It’s More than Abs)
At X3 Sports, we get it—strengthening your core isn’t just the latest fitness fad. It’s like the VIP pass to all-around awesomeness. Sure, having a chiseled midsection is cool and…
What Are the Advantages of Cross-Training and How Can Anyone Do It?
Cross-training is a powerful tool for anyone looking to enhance their overall fitness and keep their workout routine fresh and exciting. For X3 members and beginners to exercise, the advantages…
