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Kickboxing Coach 101: How a Personal Kickboxing Trainer Can Help Beginners
Kickboxing can be an amazing sport for your mind and body; however, starting your journey may feel a bit daunting. Thankfully, that’s exactly what a personal kickboxing trainer is there…
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Fat-Burning HIIT Cardio You Can Actually Enjoy
If you’re new to fitness and want to burn fat fast without spending hours at the gym, you’re in for a treat! High-intensity interval training (HIIT) is the secret weapon…
Fitness for Introverts: How a Private Personal Trainer Helps You Prep for Big Events
When it comes to achieving fitness goals, introverts and those who prefer a quieter environment often find the idea of group workouts or bustling gyms a bit overwhelming. Fortunately, a…
Girl Power Hour at X3 Sports: Women’s Only Jiu Jitsu Near Me Plus Boxing
Hey ladies, it’s time to unleash your inner badass! 🔥 Forget the treadmill and forget the boring old gym routine—this is your official invite to the most empowering event in…
This Lifting Program for Women Will Change the Way You See Strength Training
When it comes to getting strong and fit, one of the biggest myths out there is that there’s a single lifting program that works for every woman. But the truth?…
Muay Thai Marietta: 5 Reasons Why This Martial Art is Perfect for You
If you’ve ever watched an action movie and thought, “I could totally do that,” then you, my friend, might just be ready for Muay Thai in Marietta. This martial art…
Is Kickboxing One of the Best Toning Exercises? Here’s Why We Love It
If you’re looking for the best toning exercises that don’t involve endless reps at a machine or awkward balancing on a yoga mat, kickboxing might be your new best friend. …
5 Fun and Effective Exercise Classes Near Me for Busy Professionals
Finding the time and motivation to exercise can be tough, especially when you’re juggling a busy work schedule, family commitments, and everything in between. For professionals in Atlanta, the key…
How to Choose The Best Boxing Headgear to Stay Protected During Your X3 Workouts
We all know boxing is quite an intense combat sport. That’s why it’s crucial to invest in the right gear to ensure your long-term safety. Boxing headgear, in particular, is…
X3 Sports Breaks Down the Best Exercise to Lose Weight for Beginners
Losing weight can be an overwhelming journey, especially when you’re just starting. With countless fitness plans and exercise options out there, it’s hard to know where to begin. Luckily, at…
