X3 Blog
See what we've been up to
Featured Post
X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh
X3 Sports is proud to announce the addition of world-renowned Muay Thai and boxing coach Manu N’toh to its roster of elite trainers. A six-time world champion across multiple martial…
- All Posts
- BJJ
- Boxing
- Boxing & Martial Arts
- Fast Track
- Fitness Tips
- Group Fitness Classes
- HIIT
- Kickboxing
- MMA
- Muay Thai
- Personal Training
- Power Track
- Press & Media
- Weight Lifting
- Weight Loss
- X3 Way
- Yoga
- Youth Training
The Value of Building a Fitness Community And Its Importance
Building a Fitness Community When it comes to achieving your personal health and fitness goals, it helps to be part of a fitness community. In fact, research shows that group…
Muay Thai For Women: 7 Things You Need To Know
Muay Thai for women is filled with benefits. Experience the Muay Thai community at X3 Sports with a free class.
4 Things To Expect From Kickboxing Training
Feel more comfortable with kickboxing training by knowing what to expect. Get a free kickboxing class from X3 Sports.
Kickboxing Workout For Beginners
Kickboxing benefits for females include burning up to 900 calories a class, learning self-defense, and relieving stress. Try a free kickboxing class at X3 today.
How Much Are Kickboxing Classes?
Kickboxing classes are a fun and effective way to improve fitness, learn self-defense, and relieve stress, making them a top choice for people of all fitness levels. In fact, with 9%…
Learn How to Box with X3 Sports
Learn how to box with X3 sports to lose weight, improve mental focus, make friends, and more. Try a free boxing class at X3 Sports today.
Power of Yoga: Prevention and Cure
What is yoga other than an excuse to wear stretchy pants 24/7? Yoga is not all trend-chasing and namaste puns. The power of yoga is immense, benefitting your mind as…
Boxing for 30 Days: What Results to Expect
Discover the amazing mental and physical changes that take place after boxing for 30 days. Sign up for a free body assessment from X3 Sports.
3 Types of Kickboxing Gym Classes
Learn about three popular kickboxing gym classes, kickboxing, Muay Thai, and mixed martial arts or MMA. Sign up for a free kickboxing class from X3 Sports.
