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Memo: Inman Park Parking Deck
Attention Members and Guests: X3 Sports would like to update you on changes that have been made to the parking deck at our Inman Park location. Parking in undesignated spaces in the Parking Deck is prohibited. Any vehicle parked in spaces marked as “VISITOR PARKING ONLY DECAL REQUIRED” or “RESERVED PARKING” will be towed or…
Member Spotlight: Averi Baker and Her Brazilian Jiu Jitsu Success
Sports training for youth is not just a great way to stay in shape it can also help build confidence, have a part in discipline, and improve overall behavior. Averi Baker has been training Brazilian Jiu Jitsu for about a year at X3 Sports Inman Park and has already seen so much success at a young…
X3 Sports February Newsletter
February is Healthy Heart Month! Bring a friend or loved one into the club to workout with you this month and advocate for a healthy heart! SCHEDULE CHANGES Below are schedule changes for the following clubs. All changes are effective 2/1/2020. Athens: Youth Boxing changed from 4:30PM on Wednesday to 4:00PM Monday Youth BJJ changed…
5 Reasons Why Fast Track℠ Can Help You Get In Shape
The term “bootcamp” can make some people nervous or make them hesitant in training but X3 Sports gives “bootcamp” a whole new meaning! With our specialty designed class named Fast Track℠, not only are you training at a high level, you’re burning calories, building confidence, and pushing yourself to the next level through our unique…
Why You Should Add Boxing To Your Workout Regimen
We’ve all been scrolling through our Instagram feeds, seen at least one of our favorite celebs throwing punches at a boxing gym and wondered why that is their method of staying in shape? It’s because boxing is a strength and cardio workout in one! The good news is, you don’t have to be in Hollywood…
X3 Sports January Newsletter
New Decade, New You! Start The Year Off Right NEW CLASS SCHEDULE From all of us at X3 Sports, we hope you had a wonderful holiday! The New Year is here and so are the new X3 Sports class schedules. View upcoming changes below, effective on January 2nd, 2020: Check out more details here. 7 BENEFITS…
7 Benefits Cardio Kickboxing Has On Your Health
Are you looking for the newest and hottest workout trends of the season but are having a tough time deciding which is the right fit for you? Cardio Kickboxing is one of the hottest workout trends this year helping you get in shape for the new decade and here’s why! It’s a Total Body Exercise…
New Class Schedules Coming Jan. 2nd!
From all of us at X3 Sports, we hope you had a wonderful holiday! The New Year is almost here, and so are the new X3 Sports class schedules. View upcoming changes below, effective on January 2nd, 2020: North Marietta | Download PDF Addition of Advanced Boxing on Tuesdays and Thursdays at 7:30PM Removal of…
Trainer Spotlight: Robert Shonfelt
“I like working with people one on one. Every person I get to work with is a new challenge as far as what are their goals, what motivates them, and what are the obstacles they need to overcome. When they accomplish something I feel like I’ve accomplished something too.”
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