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X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh

X3 Sports is proud to announce the addition of world-renowned Muay Thai and boxing coach Manu N’toh to its roster of elite trainers. A six-time world champion across multiple martial…

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Why CrossFit may not be a fit: The difference between Fast Track and CrossFit

X3 Sports Fast Track Class Since the first CrossFit gym opened in 1995, it has become one of the world’s hottest and controversial workouts. While CrossFit can be a great…

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