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X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh
March 11, 2025
X3 Sports is proud to announce the addition of world-renowned Muay Thai and boxing coach Manu N’toh to its roster of elite trainers. A six-time world champion across multiple martial…
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Why CrossFit may not be a fit: The difference between Fast Track and CrossFit
October 25, 2012
X3 Sports Fast Track Class Since the first CrossFit gym opened in 1995, it has become one of the world’s hottest and controversial workouts. While CrossFit can be a great…