X3 Blog

See what we've been up to

Featured Post

X3 Sports Welcomes World Champion and Legendary Coach Manu N’toh

March 11, 2025

X3 Sports is proud to announce the addition of world-renowned Muay Thai and boxing coach Manu N’toh to its roster of elite trainers. A six-time world champion across multiple martial…

All Posts

All Posts
BJJ
Boxing
Boxing & Martial Arts
Fast Track
Fitness Tips
Group Fitness Classes
HIIT
Kickboxing
MMA
Muay Thai
Personal Training
Power Track
Press & Media
Weight Lifting
Weight Loss
X3 Way
Yoga
Youth Training

Kickboxing vs. Boxing: What’s the Difference?

May 19, 2023

People of all ages looking for a new workout challenge may have some questions about the differences between kickboxing and boxing. Both of these activities have soared in popularity recently…

Personal trainer sparring with a client using gloves in a gym setting

List of 7 Powerful Fitness Kickboxing Benefits You Can’t Afford to Miss

May 18, 2023

It’s hard to find a better workout than fitness kickboxing to cure boredom, torch calories, and work every muscle group. That’s why kickboxing is becoming such a popular go-to workout…

5 Things To Look For In A Muay Thai Gym

May 18, 2023

Learn how to find the right Muay Thai gym that offers expertise, support, and community. Get a free Muay Thai class from X3 Sports in Atlanta.

What To Eat Before Your Muay Thai Workout

May 18, 2023

Learn what to eat before a Muay Thai workout to maximize results and have enough energy. Sign up for a free Muay Thai workout from X3 Sports.

6 Things to Look For In the Best Kickboxing Gym

May 8, 2023

Find the best places for beginner kickboxing workouts to get quality instruction. Sign up for a free beginner kickboxing class from X3 Sports.

Why You Should Start Kickboxing Class

April 24, 2023

With so many physical and mental health benefits, kickboxing is quickly becoming one of the hottest workouts in Atlanta. Try a free class and see why!